James Crader

James Crader

James Crader, PMA®-CPT, is a Movement and Mind-shift Coach specializing in Pilates and John F. Barnes Myofascial Release Therapy. He is a CoreAlign faculty member, and owner of Evolved Body in Sacramento, CA. James began his Pilates training with Balanced Body, but has gone on to study with numerous teachers from many lineages of Pilates and beyond. He’s the co-host of “The Thinking Pilates Podcast” and has appeared on Pilates Anytime and in Pilates Style Magazine. James was featured in the Pilates documentary “A Movement of Movement”, and has presented at conferences like The McEntire Summit and Momentum Fest.

Circuit Class

Circuit Workout! Join us for a mega-circuit-extravaganza! This session features Claudia Moose, Cara Reeser and James Crader teaching on 20 Rialto®, 20 EXO® Chairs, and 20 Pilates Arc®. Sixty delegates will be split into three groups of 20; each group will spend approximately 20 minutes in each station, before rotating to the next. There will […]

1 CEC Circuit Class
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Circuit Class

Circuit Workout! Join us for a mega-circuit-extravaganza! This session features James Crader, Claudia Moose and Cara Reeser teaching on 20 Rialto®, 20 EXO® Chairs, and 20 Pilates Arc®. Sixty delegates will be split into three groups of 20; each group will spend approximately 20 minutes in each station, before rotating to the next. There will […]

1 CEC Circuit Class
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Polyvagal, People, & Pilates: Cultivating the Space to FEEL Again

Based on the work of Stephen Porges, Polyvagal, People & Pilates serves as a missing link and the foundation for working with people regardless of if you’re teaching Teasers or counseling relationships. The vagus nerve is the place from which we feel our way through life and make those intuitive gut decisions. What happens when […]

2 CECs Workshop
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