Carrie Pages, PMA®-CPT, is the owner and senior Pilates Instructor for In Balance Pilates Studio. She attended high school at The University of North Carolina School of the Arts where she majored in Classical Ballet. While there she performed numerous lead roles and worked with prestigious choreographers and teachers. Carrie discovered the endless benefits of Pilates while rehabilitating an ankle injury and knew it would be a part of her life forever. She received her qualification while living in Charleston, SC in 2000. In 2002, Carrie opened In Balance Pilates Studio in Wilmington, NC and founded the In Balance Pilates Teacher Training program in 2004. She is also the winner of the 2016 “Pilates Anytime Next Instructor” competition. Along with travelling to studios all over the country to teach workshops and master classes, Carrie is a presenter for Pilates On Tour with Balanced Body. In 2018 she presented at the Pilates Method Alliance conference. Her recent project CarriePagesPilates.com is an online studio designed for instructors looking for inspiration and motivation.
Join me as we explore the magic of the Trapeze Table and its specific relationship to the mat work. The mat work can be incredibly challenging and inaccessible, sometimes creating barriers to learning and progressing. In this workshop, we will look at key connections of the supported work on the Trapeze Table and how it […]