Alan Herdman

Alan Herdman

Alan Herdman, PMA®-CPT, studied at the London School of Contemporary Dance. In the late 1960s, he was invited to New York City to learn about the Pilates Method. There he worked intensively with Carola Trier and Bob Fitzgerald. Pilates was unknown in the UK at that time, so Alan returned in 1970 to set up Britain’s first Pilates studio. Among his clients were actors, dancers, and singers, but word soon spread as doctors and physiotherapists began recommending Pilates to patients struggling with chronic injuries. Alan lectures on Pilates worldwide, directs a training course for Pilates instructors and runs his own studios. He has written several successful books on the Pilates Method.

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Circuit Class

Circuit Workout! Back by popular demand! Join us for a mega-circuit-extravaganza! This session features Elizabeth Larkam, Alan Herdman and Joy Karley teaching on 20 Allegro®, 20 EXO® Chairs, and 20 Pilates Arc®. Sixty delegates will be split into three groups of 20; each group will spend approximately 20 minutes in each station, before rotating to […]

Circuit Class
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Circuit Class

Circuit Workout! Back by popular demand! Join us for a mega-circuit-extravaganza! This session features Elizabeth Larkam, Alan Herdman and Joy Karley teaching on 20 Allegro®, 20 EXO® Chairs, and 20 Pilates Arc®. Sixty delegates will be split into three groups of 20; each group will spend approximately 20 minutes in each station, before rotating to […]

Circuit Class
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Rediscover, Relearn, Revitalise

Looking at what we think we know, with the experience we have gained through teaching and the exposure to a wide variety of clients, should we reevaluate the knowledge we have, adjust and expand that knowledge?

Workshop
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