Brain, Body, Balance: The Active Aging Toolbox

As the active aging market continues to BOOM in numbers, clients are looking for trained professionals to help them manage their aches and pains, prevent injuries, and keep a thriving and active lifestyle as well as their post-surgery exercise plans. This workshop will focus on the common concerns facing this demographic and exercises to meet their needs in the Pilates environment. Using movement principles and props, you’ll build confidence in exercise programming and training strategies for this dynamic population.

2 CECs Pilates Technique Workshop