Rebekah Rotstein

Rebekah Rotstein

Rebekah Rotstein, PMA®-CPT, is a movement educator and the creator of the medically-endorsed Buff Bones® system, offered at Hartford Hospital’s Bone and Joint Institute and around the world. She teaches throughout the U.S. and internationally, and has presented at conferences ranging from Pilates to osteoporosis to leadership. Rebekah began her anatomy training in the sports medicine department of Smith College and was a Senior Expert Instructor and Teacher Trainer at the Kane School in New York City. Her ongoing study of the body includes eight cadaver dissections, somatic studies, fascia research education and visceral manipulation. Rebekah has been a partner of the U.S. Department of Health & Human Services and is a visiting instructor at Pilates Anytime.

Spirals: The basis of Flow, Biotensegrity and Integrated Movement

Despite our greatest efforts to be linear and stand “straight”, all human movement and anatomy are based in spirals. The sooner we embrace this notion, the greater our ability to embody the essence of Pilates. Explore movement from the concept of biotensegrity, experiencing volume, support, fluidity and ease. The body really does know best; tapping […]

2 CECs Workshop
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