Pat Guyton, PMA®-CPT is a master teacher, published author, registered physical medicine assistant, featured speaker at the American Academy of Osteopathic Medicine convention, video collaborator, former Pilates Method Alliance board member, former United States Gymnastics Federation Assistant Director, and a sought-after ambassador and teacher of purposeful Pilates across the globe. But Pat’s clients and students simply think of her as the perpetually positive, remarkably limber, insightful one with a heart for healing. Pat visualizes each session beforehand, and records notes after every interaction to improve for the next session; she crafts relatable scenarios for every walk of life, for example, the pilot learns from Pat about the pelvic floor by “keeping the horizon level and don’t tip the wings;” developing curriculum and constantly recalibrating and researching. Pat lives to care for others. Negative language, dogmatic correction, and perfection have no place in Pat’s life or her studio. Every program is crafted to set the individual free, not chain them to an on-site program. Pat develops every move with a realistic, heartfelt consideration of the whole person.