Mara Sievers, PMA®-CPT, has been a Pilates teacher for the past 12 years, and practitioner for 20 years. She completed the Polestar comprehensive training program and was PMA Certified in 2017. She is the owner of Concord Pilates, a boutique studio located in New Hampshire’s capital, as well as the founder of Pilates Encyclopedia, an interactive exercise library for fast research and bite-sized Pilates inspiration. Aside from her insatiable thirst for knowledge, what’s been driving her exploration into the depths of the Method is its potential to help everyone. There is no limitation or restriction in this world that Pilates can’t make better.