Madeline Black, PMA®-CPT, is the author of the new book, Centered: Organizing the Body Through Kinesiology, Movement Theory and Pilates. Madeline coaches and mentors the most advanced teachers, raising the level of education and quality in the Pilates industry worldwide. Madeline lives and works at Studio M in Sonoma, California.
Mat class with Elizabeth Larkam, Madeline Black, and Peter Roël. As this mat class will take place in the morning on a grassy lawn, please bring a towel in case of dampness. Sunscreen, sunglasses, a hat with visor and a water bottle are also recommended.
Are props truly having the training effect we think? In this workshop, Madeline Black explains the motor and sensory process of re-education of movement and how using props either inhibits or enhances positive muscle recruiting. Madeline will show commonly used prop techniques and describe the benefits and failures. She shares new ways for more effective […]