Elizabeth Larkam

Elizabeth Larkam

Elizabeth Larkam, PMA®-CPT, is internationally recognized as an innovator of movement practice and education. She is a pioneer of the PMA’s initiative Heroes in Motion® and was awarded the Medal of the Danish Society of Military Medicine in recognition of her efforts to improve the rehabilitation of wounded soldiers. While working at Saint Francis Memorial Hospital, 1985-2000, Elizabeth created Pilates protocols for orthopedic, spine and chronic pain diagnoses. As Director of Pilates & Beyond for Western Athletic Clubs, she developed the internationally acclaimed Mind & Body Center. Elizabeth is a Feldenkrais® practitioner and a GYROTONIC® and GYROKINESIS® instructor. She authored the book Fascia in Motion: Fascia-focused movement for Pilates (Handspring, September 2017) and the Pilates chapter for the book Fascia in Sport and Movement (Handspring, 2015). Elizabeth is a distinguished instructor with 30 programs on Pilates Anytime and six on fusionpilatesedu.com. She is a Balanced Body Master Instructor and Mentor.

Register for PMA 2018 here!

Circuit Class

Circuit Workout! Back by popular demand! Join us for a mega-circuit-extravaganza! This session features Elizabeth Larkam, Alan Herdman and Joy Karley teaching on 20 Allegro®, 20 EXO® Chairs, and 20 Pilates Arc®. Sixty delegates will be split into three groups of 20; each group will spend approximately 20 minutes in each station, before rotating to […]

Circuit Class
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Embryology Informs J. H. Pilates Reformer Repertoire Practice and Teaching

Enrich your understanding and mastery of reformer exercises from the repertoire of J. H. Pilates by learning about the embryological development of the tongue, eyes, and hands that influences motor control. Embryology of the tongue connects it to the contractility of the front, back, lateral and spiral fields of the body. The six external eye […]

Workshop
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Circuit Class

Circuit Workout! Back by popular demand! Join us for a mega-circuit-extravaganza! This session features Elizabeth Larkam, Alan Herdman and Joy Karley teaching on 20 Allegro®, 20 EXO® Chairs, and 20 Pilates Arc®. Sixty delegates will be split into three groups of 20; each group will spend approximately 20 minutes in each station, before rotating to […]

Circuit Class
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