Debora Kolwey

Debora Kolwey

Debora Kolwey, PMA®-CPT, began teaching Pilates in 1985. She joined the teaching staff at The Pilates Center in Boulder in 1991, and in 1999 became a Licensed Teacher Trainer for The Pilates Center. Debora’s approach to teaching Pilates has been influenced by many sources including her career in modern dance, and her background in yoga, Body Mind Centering, Buddhist meditation, and Chi Gong healing. Debora travels nationally and internationally teaching The Pilates Center’s Teacher Training Program, the work of Eve Gentry, and workshops on her own approach to body, mind, and spirit. She has presented several times at PMA conferences, is a regular contributor to Pilates Anytime and was featured in Pilates Style magazine in 2017. She currently co-hosts the “Thinking Pilates Podcasts” with Chantill Lopez from “Skillful Teaching”, and James Crader, owner of “Evolved Body Studio”.

Conscious Practice, Conscious Teaching

If we only train our bodies to obey a set of arbitrary rules about proper form and healthy behaviors, we may for a while realize a certain level of obedience, but we may find ourselves at a loss when for whatever reason we cannot continue to perform as desired. Participants will experience how to trust […]

Workshop
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Circuit Class

Circuit Workout! Back by popular demand! Join us for a mega-circuit-extravaganza! This session features Serafino Ambrosio, Debora Kolwey & Susan Moran Sheehy teaching on 20 Allegro®, 20 EXO® Chairs, and 20 Pilates Arc®. Sixty delegates will be split into three groups of 20; each group will spend approximately 20 minutes in each station, before rotating […]

Circuit Class
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Circuit Class

Circuit Workout! Back by popular demand! Join us for a mega-circuit-extravaganza! This session features Serafino Ambrosio, Debora Kolwey & Susan Moran Sheehy teaching on 20 Allegro®, 20 EXO® Chairs, and 20 Pilates Arc®. Sixty delegates will be split into three groups of 20; each group will spend approximately 20 minutes in each station, before rotating […]

Circuit Class
READ MORE