Claudia Moose, ATC, CSCS, NASM-PES, PMA®-CPT, has 30 years experience in Sports Medicine, fitness and conditioning. Claudia earned her B.A. in Movement and Exercise Science with an emphasis in Sports Medicine (Exercise Science and Athletic Training) at Chapman University and is a Balanced Body master instructor. Claudia is co-owner of ABsolute Center located in Lafayette, CA and founder of Primal Movement Works! In addition to Claudia’s certifications she has studied a number of manual therapies including myofascial release, joint mobilization, muscle energy, positional release, active release, and acupressure. Her exercise studies include functional movement training, olympic lifting, power lifting, integrated movement, rehabilitative and post-rehabilitative exercise, corrective exercise, plyometrics, sports specific training, Pilates method and yoga. Claudia’s desire is to have a fundamental effect on the overall health of her clients. She wants to make sure that each encounter brings new awareness and knowledge about how her clients currently move and how to improve that movement and therefore their comfort and physical strength. My goal is to build strong, flexible and resiliently functional clients.
As a Pilates teacher we often hear from our students that their wrist hurt when doing a plank or when in the “all fours” position. Let’s uncover the deeper issues behind wrist discomfort while in an upper body weight bearing position during Pilates work. Learn the importance of grip strength and its influence on upper […]
Circuit Workout! Join us for a mega-circuit-extravaganza! This session features Claudia Moose, Cara Reeser and James Crader teaching on 20 Rialto®, 20 EXO® Chairs, and 20 Pilates Arc®. Sixty delegates will be split into three groups of 20; each group will spend approximately 20 minutes in each station, before rotating to the next. There will […]
Circuit Workout! Join us for a mega-circuit-extravaganza! This session features James Crader, Claudia Moose and Cara Reeser teaching on 20 Rialto®, 20 EXO® Chairs, and 20 Pilates Arc®. Sixty delegates will be split into three groups of 20; each group will spend approximately 20 minutes in each station, before rotating to the next. There will […]