Brooke Tyler, L.Ac., PMA®-CPT, is a classical Pilates instructor and teacher trainer, and licensed acupuncturist. Brooke bridges these distinct but deeply interwoven practices into a unique expression that celebrates movement, embodiment, presence, strength, and self-love. As a lifetime athlete and mother of two, her passion for working with people spans a broad range of needs, goals, and abilities. As creator of Clasique Acupuncture & Pilates Studio in Asheville, NC, Brooke Tyler has built a lively community wellness hub and home to Clasique Pilates Instructor Training Program. In 2018 Brooke also launched CoreSelf – online Pilates videos for instructors and home practitioners alike.
How you exercise informs and empowers how you LIVE. This is integration. In this workshop, we explore how to cultivate deeper integration by noticing the spaces in between our exercises… the transitions. Every transition is, in and of itself, an exercise and an opportunity to deepen the work. We will also explore mat work with […]