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This workshop will touch all the points and aspects fundamental to learning more about our foundations and be able to apply the work in private sessions or group classes. Anatomy and pathologies of the feet belong to the first half of the course, then we go into the practical aspect of the work: understanding the movements, learning the exercises and the class format application. The anatomy goes in depth but is always connected to the practical application that a trainer/Pilates instructor should benefit from. Participants will have access to the online manuals and videos after the in-person workshop at the PMA conference.