Circuit Class

Circuit Workout! Join us for a mega-circuit-extravaganza! This session features Amy Alpers, Juan Estrada and Kathryn Ross-Nash teaching on 20 Rialto®, 20 EXO® Chairs, and 20 Pilates Arc®. Sixty delegates will be split into three groups of 20; each group will spend approximately 20 minutes in each station, before rotating to the next. There will be a short lecture component at the beginning of the session and a Q&A segment at the end of the workout. Grateful thanks to Balanced Body® for making this possible!

 

 

1 CEC Circuit Class