Circuit Class

Circuit Workout! Back by popular demand! Join us for a mega-circuit-extravaganza! This session features Serafino Ambrosio, Debora Kolwey & Susan Moran Sheehy teaching on 20 Allegro®, 20 EXO® Chairs, and 20 Pilates Arc®. Sixty delegates will be split into three groups of 20; each group will spend approximately 20 minutes in each station, before rotating to the next. Grateful thanks to Balanced Body® for making this possible!

Circuit Class