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The Brick Workshop is an innovative & functional workout designed to instigate bilateral symmetry, stability of the pelvis whilst creating lower limb strength and functionality. Special attention is given to the upper body with a whole new set of exercises designed to fortify and challenge the participant. Balance and three-dimensional movement are integral part of this work. A novel and Inspiring workshop that allows the student to experience, investigate and take away material that will challenge the remedial to advance client.