Pre-Conference Workshops

Pre-conference workshops are 4-hour sessions that take place the day before the main PMA conference. They offer highly interactive, focused content and are an integral part of the event. These workshops are offered as an optional service to conference attendees and have an additional fee.

Brick Workshop

The Brick Workshop is an innovative & functional workout designed to instigate bilateral symmetry, stability of the pelvis whilst creating lower limb strength and functionality.

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The Pilates Playbook

This 4-hour pre-conference workshop will bring a level of joy to Joseph Pilates’ historical perspective of play. Join Anderson and Nieto, thought leaders in the

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